Description
One Pan Balsamic Chicken is the perfect solution for busy weeknights, delivering a burst of flavor with minimal effort. This easy-to-make dish features succulent chicken breasts glazed in a tangy balsamic sauce, all cooked in a single pan for effortless cleanup. In just 30 minutes, you can savor this delicious meal that’s not only satisfying but also customizable—feel free to add your favorite vegetables for extra nutrition and color. Whether you’re serving it to family or impressing guests, this recipe is sure to become a go-to favorite.
Ingredients
– 3-4 boneless, skinless chicken breasts
– 3 cloves fresh garlic, minced
– 1/2 cup balsamic vinegar
– 2 tablespoons honey
– 1 teaspoon dried oregano
– Salt and pepper to taste
– 2 tablespoons low-sodium soy sauce
– Olive oil for searing
Instructions
1. Preheat your oven to 400°F (200°C) and spray a large oven-safe skillet with nonstick spray.
2. Season chicken breasts with salt and pepper.
3. Whisk together balsamic vinegar, honey, garlic, soy sauce, oregano, salt, and pepper in a bowl.
4. Heat olive oil in the skillet over medium-high heat and sear chicken for about 3-4 minutes per side until golden brown.
5. Pour the sauce over the chicken and transfer the skillet to the oven. Bake for 15-20 minutes until fully cooked.
6. Serve warm, drizzled with additional sauce.
Notes
For added flavor, marinate the chicken overnight in the balsamic mixture. Feel free to substitute the chicken with turkey or fish if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
Nutrition
- Calories: 320
- Fat: 14g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 36g