Description
Slow Cooker Cowboy Casserole is a delightful, hearty dish that brings together the comforting flavors of ground beef, savory beans, and sweet corn—all simmered to perfection in your slow cooker. This easy-to-make recipe requires minimal prep time, making it ideal for busy weeknights or weekend gatherings. Simply throw in the ingredients, set your slow cooker, and let it work its magic while you relax. With its robust flavors and satisfying textures, this casserole is sure to become a family favorite!
Ingredients
– 1 lb lean ground beef
– 1 can black or pinto beans, rinsed
– 1 cup frozen corn
– 1 can diced tomatoes with green chilies
– 1 onion, chopped
– 2 cloves garlic, minced
– 2 tablespoons taco seasoning
Instructions
1. In a skillet over medium heat, brown the ground beef until fully cooked; drain excess fat.
2. Layer chopped onion and minced garlic over the beef in the slow cooker.
3. Add rinsed beans, frozen corn, diced tomatoes (with juices), and taco seasoning. Stir well.
4. Cover and cook on low for 6 hours or high for 3 hours until heated through.
5. Serve hot with optional toppings like cheese or sour cream.
Notes
– Feel free to add extra veggies such as bell peppers or zucchini for added nutrition.
– This casserole can be made ahead of time and stored in the refrigerator until ready to cook.
- Prep Time: 15 minutes
- Cook Time: 6 hours
Nutrition
- Calories: 350
- Fat: 15g
- Carbohydrates: 40g
- Protein: 25g