Description
Salmon Rice Bowls are a delightful fusion of flavor and nutrition, perfect for busy weeknight dinners. This easy recipe features tender, flaky salmon served over a bed of fluffy rice, complemented by vibrant vegetables. With endless customization options, you can tailor the ingredients to suit your palate or dietary needs. Whether you opt for brown rice or jasmine, fresh veggies or pickled ones, this dish guarantees satisfaction in just a few simple steps. Gather your ingredients and indulge in a colorful meal that’s both healthy and delicious!
Ingredients
– Fresh salmon fillets
– Rice (jasmine or brown)
– Bell peppers, carrots, and cucumbers
– Low-sodium soy sauce
– Sesame oil
– Sliced green onions and sesame seeds for garnish
Instructions
1. Rinse rice under cold water; cook according to package instructions.
2. Preheat oven to 400°F (200°C). Season salmon with salt and pepper; bake for 12-15 minutes until flaky.
3. Chop vegetables while salmon bakes.
4. Fluff cooked rice in bowls, top with flaked salmon and vegetables.
5. Drizzle soy sauce and sesame oil; garnish with green onions and sesame seeds.
Notes
– For extra flavor, marinate the salmon in soy sauce for 30 minutes before cooking.
– Feel free to swap in seasonal vegetables or add toppings like avocado or spicy mayo.
Nutrition
- Calories: 450
- Fat: 15g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 30g