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Easy Roasted Cauliflower Recipe


  • Author: Patricia
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Indulge in a delightful and nutritious side dish with this Easy Roasted Cauliflower Recipe. Perfect for beginners, this recipe transforms fresh cauliflower into a golden-brown, crispy delight that complements any meal or stands alone as a tasty snack. With just a few simple ingredients and straightforward steps, you’ll impress your family and friends with minimal effort. Roasting enhances the natural sweetness of cauliflower while infusing it with rich flavors from olive oil and seasonings. Whether it’s a weeknight dinner or a festive gathering, this versatile dish is sure to become a favorite!


Ingredients

– 1 medium head of fresh cauliflower

– 3 tablespoons olive oil

– Sea salt to taste

– Freshly ground black pepper to taste

– Optional: garlic powder, paprika, or grated Parmesan cheese


Instructions

1. Preheat your oven to 425°F (220°C).

2. Wash and cut the cauliflower into bite-sized florets.

3. In a large bowl, toss the florets with olive oil, salt, pepper, and any optional seasonings until evenly coated.

4. Spread the florets in a single layer on a parchment-lined baking sheet.

5. Roast in the oven for 25-30 minutes, stirring halfway through for even browning.

6. Serve warm as a side dish or snack.

Notes

– For extra crispiness, broil for an additional few minutes at the end.

– Feel free to experiment with different spices like curry powder or taco seasoning for added flavor.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes

Nutrition

  • Calories: 150
  • Fat: 12g
  • Carbohydrates: 9g
  • Fiber: 4g
  • Protein: 4g