Description
Cowboy Soup is the ultimate comfort dish, brimming with hearty ingredients that create a warm, satisfying meal. This Tex-Mex-inspired soup combines ground meat, vibrant vegetables, and zesty spices for a flavor-packed experience perfect for chilly nights or festive gatherings. With minimal prep and cooking time, you can whip up this crowd-pleaser quickly. Customize it with your favorite vegetables or spice levels to suit your taste. Whether served on its own or paired with crusty bread, Cowboy Soup is sure to become a staple in your kitchen.
Ingredients
– 1 pound ground beef or turkey
– 1 can (14.5 oz) diced tomatoes
– 1 can black beans (drained and rinsed)
– 1 cup corn kernels (frozen or canned)
– 1 cup bell peppers (chopped)
– 1 medium onion (diced)
– 2 cloves garlic (minced)
– 4 cups beef broth
Instructions
1. In a large pot over medium-high heat, brown the ground meat until cooked through.
2. Add diced onions and minced garlic; sauté until softened.
3. Stir in diced tomatoes, black beans, corn, bell peppers, and beef broth.
4. Season with chili powder, cumin, salt, and pepper; mix well.
5. Bring to a boil, then reduce heat and simmer uncovered for about 20 minutes.
6. Serve hot, topped with cheese or cilantro if desired.
Notes
– For a vegetarian version, substitute ground meat with lentils or crumbled tofu and use vegetable broth.
– Feel free to add jalapeños for an extra kick or include additional vegetables like carrots and zucchini.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
Nutrition
- Calories: 350
- Fat: 12g
- Carbohydrates: 40g
- Protein: 25g